Is MARGHERITA MOZZARELLA CHEESE, PIZZA SAUCE, AND TOMATOES, ON A GLUTEN FREE CAULIFLOWER CRUST, MARGHERITA Dairy Free?

Ingredients

CAULIFLOWER CRUST: (CAULIFLOWER, ALMOND FLOUR, LIQUID WHOLE EGG, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DRIED WHOLE EGG WITH LESS THAN 2% SODIUM ALUMINATE, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYME], COCONUT FLOUR, SALT, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PIZZA SAUCE (TOMATO, WATER, TOMATOES [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], OLIVE OIL, SPICES, DEHYDRATED GARLIC), TOMATOES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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