Is MARGHERITA THIN CRUST PIZZA, MARGHERITA GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

mozzarella cheese
low moisture part skim mozzarella cheese
non fat dry milk
garlic powder
tomatoes
nonfat milk
+2 more

mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), TOMATO PASTE, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, NONFAT MILK, SALT, ENZYMES), TOMATOES (TOMATOES, CALCIUM CHLORIDE), SALT, EXTRA VIRGIN OLIVE OIL, VITAL WHEAT GLUTEN, SUGAR, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEHYDRATED ONION, YEAST, GARLIC POWDER, NON FAT DRY MILK, SOY LECITHIN, BASIL, OREGANO, SPICE, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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