Is MARGHERITA TOPPED WITH MOZZARELLA CHEESE, DICED TOMATOES & SPICES GOURMET THIN CRUST FLATBREAD PIZZA, MARGHERITA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- grated pecorino romano cheese
- parmesan cheese
- cheese culture
- low-moisture part-skim mozzarella cheese
- distilled vinegar
- garlic powder
- tomato paste
- tomato puree
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOPPING: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DICED TOMATOES, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GRATED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, SALT), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], OLIVE OIL, SOYBEAN OIL, SPICES, SALT, SUGAR, GARLIC POWDER, ONION POWDER, DISTILLED VINEGAR, CITRIC ACID). CRUST: WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Bread · Whole