Is Maria and Ricardo's Gluten Free Quinoa Flour Vegetarian?

Ingredients

CALCIUM, POTASSIUM, TAPIOCA STARCH, WATER, QUINOA FLOUR, POTATO STARCH, AVOCADO OIL, GUAR FIBER, CONTAINS 2% OR LESS OF: OAT FIBER, SUNFLOWER LECITHIN, CITRIC ACID, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, SALT (SEA SALT, NATURAL FLAVOR, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM, XANTHAN GUM, SODIUM ACID PYROPHOSPHATE. MADE IN A FACILITY THAT PROCESSES WHEAT AND SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products