Is Maria & Ricardo's Carb Bueno Gluten Free Tortillas GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic apple cider vinegar

organic apple cider vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Water, Gluten-free Oat Flour, Oat Fiber, Ground Flaxseed, Organic Tigernut Flour, Contains 2% Or Less Of: Avocado Oil, Sunflower Lecithin, Psyllium Husk, Sea Salt, Organic Apple Cider Vinegar, Cellulose Gum, Xanthan Gum, Oat Bran, Tapioca Starch, Natural Flavor. Made in a facility that processes Wheat and Soy.

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