Is Maria & Ricardo's Carb Bueno Gluten Free Tortillas Vegan?
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Why it's a maybe for vegan
- xanthan gum
- natural flavor
- calcium
xanthan gum
Dietitian noteXanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.
Note by Rhyan Geiger, RDN
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Ingredients
Calcium, Iron, Potassium, Water, Gluten-free Oat Flour, Oat Fiber, Ground Flaxseed, Organic Tigernut Flour, Contains 2% Or Less Of: Avocado Oil, Sunflower Lecithin, Psyllium Husk, Sea Salt, Organic Apple Cider Vinegar, Cellulose Gum, Xanthan Gum, Oat Bran, Tapioca Starch, Natural Flavor. Made in a facility that processes Wheat and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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