Is Mariani Vanilla Yogurt Raisins 198g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk powder
whey powder
yogurt pom der cultured whey ano nonist milk
yogurt flavored coating

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yogurt Flavored Coating (st Ger Hongerated Palm Ker El , Nonfat Milk Powder, Yogurt Pom Der Cultured Whey Ano Nonist Milk], Whey Powder, Titanin Dipide, Soy Lachin, Vat Iral Flavor. Raisins, Tapioca Dextrin, Confeciones, Base, M Syrup, And Maltodextrin. Contains: Milk, Soy.

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