Is Marich Holiday Select Mix Vegetarian?

Ingredients

CANE SUGAR, CORN SYRUP, MILK CHOCOLATE ORNAMENTS (SUGAR , COCOA BUTTER, NONFAT DRY MILK, COCOA MASS, BUTTERFAT , SOY LECITHIN, NATURAL FLAVOR), DARK CHOCOLATE (CANE SUGAR, COCOA MASS (PROCESSED WITH ALKALI), COCOA BUTTER , BUTTER OIL, SUNFLOWER LECITHIN, VANILLA), MILK CHOCOLATE (CANE SUGAR , WHOLE MILK, COCOA BUTTER, COCOA MASS, SUNFLOWER LECITHIN, VANILLA), ALMONDS, ARTIFICIAL COLORS (YELLOW 5, YELLOW 5 LAKE, RED 40, RED 40 LAKE, BLUE 1, BLUE 1 LAKE), COLOR ADDED (TITANIUM DIOXIDE), TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, SEA SALT, INVERTASE, CARNAUBA WAX, BEESWAX.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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