Is Marich Milk Chocolate Blueberries Bag, 2.10 Oz GERD Friendly?
Why it's not GERD friendly
- citric acid
- white chocolate
- cocoa butter
- cocoa mass
- dark chocolate
- whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate (Cane Sugar, Cocoa Mass (Fair Trade Certified By Fair Trade Usa, Over 33% Fair Trade Certified Ingredient) (Processed With Alkali), Cocoa Butter (Fair Trade Certified By Fair Trade Usa, Over 33% Fair Trade Certified Ingredient), Butter Oil, Sunflower Lecithin, Vanilla), White Chocolate (Cane Sugar, Cocoa Butter (Fair Trade Certified By Fair Trade Usa, Over 33% Fair Trade Certified Ingredient), Whole Milk, Sunflower Lecithin, Vanilla), Dried Blueberries, Cane Sugar, Citric Acid, Color Added (Fruit And Vegetable Extracts), Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Marich Milk Chocolate Blueberries Bag, 2.10 Oz is available at 2 retailers
About this product
Candy · Pouch, Candy Piece


