Is MARIE CALLENDERS Biscuits And Sausage Gravy, 65 OZ Low FODMAP?

Ingredients

Sausage Gravy (Water, Pork, Modified Corn Starch, Wheat Flour, Soybean Oil, Nonfat Dry Milk, Salt, Spices, Monosodium Glutamate, Xanthan Gum, Sodium Benzoate, Sodium Tripolyphosphate, Sugar, Guar Gum, Spice Extractive, BHT, Citric Acid, Propyl Gallate), Buttermilk Biscuit (Enriched Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cultured Nonfat Buttermilk [Cultured Skim Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Sodium Citrate, Mono and Diglycerides, Locust Bean Gum, Carrageenan], Palm Oil, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Contains 2% or less of: Water, Sugar, Salt, Soybean Oil, Soy Lecithin). CONTAINS: MILK, WHEAT, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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