Is MARIE CALLENDERS Chicken Parmesan, 24.6 OZ Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red bell pepper
tomato puree
tomato paste
tomatoes
modified food starch

red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Patties: Parmesan Breaded White Meat Chicken Patty (White Meat Chicken, Breader [Bleached Wheat Flour, Salt, Spices, Yeast, Sugar, Soybean Oil, Palm Oil, Dehydrated Parsley], Water, Batter [Water, Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonated}, Nonfat Dry Milk, Spices, Dried Whole Eggs], Textured Soy Protein Concentrate, Contains 2% or less of: Parmesan Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes], Sea Salt, Seasoning [Salt, Garlic, Spices, Onion, Red Bell Pepper], Sodium Tripolyphosphate, Flavoring, Fried in Vegetable Oil). Sauce Pouch: Marinara Sauce (Tomatoes [Tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride], Water, Onion, Tomato Paste, Contains 2% or less of: Extra Virgin Oil, Garlic, Sugar, Modified Food Starch, Salt, Spices, Dehydrated Garlic). CONTAINS: EGG, MILK, SOY, WHEAT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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