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Is Marie Callenders Chicken Roast Garlic Chicken - 13 Oz Dairy Free?

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Ingredients

Cooked Enriched Pasta (Water, Durum Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil), Sliced Chicken (White Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Spinach, Diced Tomatoes, Canola Oil, Wine, Contains 2% Or Less Of: Garlic, Roasted Garlic, Chicken Base (Chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy) Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto), Modified Corn Starch, Butter (Cream, Salt), Flavoring, Roasted Onion, Shallots, Spices, Sugar, Soybean Oil, Sea Salt, Nonfat Dry Milk, Dried Cane Syrup, Salt, Lemon Juice Concentrate, Xanthan Gum, Guar Gum

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.