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Is Marie Callenders Delights Frozen Dinner Baked Country Chicken with Roasted Sweet Potatoes 10 Ounce Dairy Free?

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Ingredients

Vegetables (Roasted Sweet Potatoes, Leafy Greens (Kale, Chard, Spinach)), White Meat Chicken Patty (White Meat Chicken, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Salt, Potassium Chloride, Flavoring), White Wine Sauce (Water, Caramelized Onions, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Canola Oil, Chardonnay Wine, Spices, Garlic, Modified Corn Starch, Salt, Butter (Cream, Salt), Olive Oil), Contains: Milk, Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Marie Callenders Delights Frozen Dinner Baked Country Chicken with Roasted Sweet Potatoes 10 Ounce | Spoonful