Is Marie Callenders Frozen Dinner Herb Roasted Chicken 14 Ounce Dairy Free?

Ingredients

Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Butter (Cream, Salt), Cream, Salt, Medium Chain Triglycerides, Spice, Natural Flavoring), Herb Roasted Chicken (Chicken Thigh And Drumstick, Water, Contains 2% Or Less Of: Salt, Flavoring, Maltodextrin, Chicken Broth, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Sodium Tripolyphosphate, Sugar, Spices, Dextrose, Butter Flavor (Whey, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum), Chicken Flavor (Chicken Broth, Ascorbic Acid), Annatto, Dried Parsley, Turmeric), Corn, Water, Sugar, Contains: Milk, Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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