Is Marie Callender's Single Serve Banana Cream Pie, 7.7 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk, soy, wheat, tree nut
nonfat milk
dextrose, salt, whey, nonfat milk, natural flavors
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Soybean Oil, Banana Puree, Cream, Palm Oil, Modified Corn Starch, High Fructose Corn Syrup, Almonds, Contains Less Than 2% Of: Dextrose, Salt, Whey, Nonfat Milk, Natural Flavors (Including Soy), Sodium Bicarbonate, Beta Carotene (Color), Guar Gum, Polysorbate 60, Sodium Caseinate, Sorbitan Monostearate, Xanthan Gum, Sodium Citrate, Sodium Phosphate, Vitamin D3, Contains: Milk, Soy, Wheat, Tree Nut (Almond), This Product Is Manufactured On Shared Equipment With Egg And Peanut Containing Products

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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