Is Marie go round Vegetarian?
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Ingredients
Refined Wheat Flour (Maida), Refined Palm Oil, Sugar, Invert Syrup, Raising Agents [INS 500(ii), INS 503(ii)], Todised Salt, Milk Solids, Emulsifiers [INS 322, INS 472e (Plant Origin)], Flour Treatment Agent [INS 223, INS 1100(i)] 20 15.60% & Colours (INS 150d, INS e102). Contains Added Flavour [Nature Identical and Artificial Flavouring Substances - Vanilla & Milk]. 7702420 7220 10.9 6% 5.2 9% ed Fat (g) 4.4 d Fat (g) 1.2 Contains Wheat, Milk Solids 0% and Soy. 9) 365 7%
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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