Is Maries Dressing Chunky Blue Cheese - 25 Fl. Oz. Vegan?
Ingredients
Soybean Oil, Dehydrated Nonfat Buttermilk (Skim Milk, Vitamin A, Vitamin D3), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [Mold Inhibitor]), Sour Cream (Cultured Nonfat Milk, Cream), Egg Yolks, Distilled Vinegar, Contains Less than 2% of Spice, Garlic (Dehydrated), Salt, Mustard Bran, Xanthan Gum.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


