Is Marie's Parmesan Caesar Yogurt Dressing Gluten Free?
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Ingredients
Lowfat Yogurt (Cultured Lowfat Milk, Skim Milk, Pectin, Carrageenan), Water, Soybean Oil, Distilled Vinegar, Egg Yolks, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Buttermilk Solids, Garlic Juice, Onion Juice, Salt, Sugar, Spices, Anchovy, Olive Oil, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors (Includes Milk)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.