Is MARIGATE Gluten Free?
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Ingredients
APPLE CIDER VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS), HONEY, MOLASSES, PREPARED MUSTARD (DISTILLED VINEGAR, WATER MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC), GRANULATED GARLIC, PEPPER SAUCE (LOUISIANA PEPPERS, DISTILLED VINEGAR, SALT, GUAR, TRAGACANTH AND XANTHAN GUMS, YELLOW NO#6 AND RED NO#5, SPICES, MUSTARD FLOUR, BLACK PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.