Is MariGold GRASS FED Whey Protein Bars Sampler Pack- 21+gm Protein, Even LOWER Sugar, Non GMO, Amazing Taste - Made Fresh, Ships Fresh. Purest Ingredients (12) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- non-gmo chicory root fiber
- natural caramel flavor
- organic coconut nectar
- almonds
- roasted cashews
- +4 more
non-gmo chicory root fiber
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cold Processed Whey Isolate From Hormone-free, Grass-fed Cows (Milk Whey, L-glutamine, Natural French Vanilla Flavor, Stevia), Organic Chocolate, Organic Coconut, Organic Pecans, Roasted Cashews, Almonds, Non-gmo Chicory Root Fiber, Organic Maple Syrup, Organic Grassfed Ghee, Organic Coconut Oil, Organic Coffee, Organic Cacao Nibs, Organic Coconut Nectar, Pink Salt, Organic Stevia, Natural Caramel Flavor, Love
Check MariGold GRASS FED Whey Protein Bars Sampler Pack- 21+gm Protein, Even LOWER Sugar, Non GMO, Amazing Taste - Made Fresh, Ships Fresh. Purest Ingredients (12) against your own diets in the app.
Take it with you
Scan to open MariGold GRASS FED Whey Protein Bars Sampler Pack- 21+gm Protein, Even LOWER Sugar, Non GMO, Amazing Taste - Made Fresh, Ships Fresh. Purest Ingredients (12) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
MariGold GRASS FED Whey Protein Bars Sampler Pack- 21+gm Protein, Even LOWER Sugar, Non GMO, Amazing Taste - Made Fresh, Ships Fresh. Purest Ingredients (12) is available at 1 retailer
About this product
Protein Bar · Bar