Is MariGold GRASS FED Whey Protein Bars Sampler Pack- 21+gm Protein, Even LOWER Sugar, Non GMO, Amazing Taste - Made Fresh, Ships Fresh. Purest Ingredients (12) Low FODMAP?
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Ingredients
Cold Processed Whey Isolate From Hormone-free, Grass-fed Cows (Milk Whey, L-glutamine, Natural French Vanilla Flavor, Stevia), Organic Chocolate, Organic Coconut, Organic Pecans, Roasted Cashews, Almonds, Non-gmo Chicory Root Fiber, Organic Maple Syrup, Organic Grassfed Ghee, Organic Coconut Oil, Organic Coffee, Organic Cacao Nibs, Organic Coconut Nectar, Pink Salt, Organic Stevia, Natural Caramel Flavor, Love
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.