Is Marilyn's Gluten Free Gourmet Fruit Cake Aged in Brandy and Sherry 2 LBS (908g) Low FODMAP?

Ingredients

Select Walnuts, Pecans, Raisins, Dates, Pineapple, Cherries, Rice Flour, Cornstarch, Potato Starch, Tapioca Starch, Unsalted Butter, Filtered Water, Honey, Brown Sugar, Almonds, Nonfat Milk, Corn Syrup, Gelatin, Canola Oil, Pure Vanilla Extract, Grainless And Aluminum Free Baking Powder, Baking Soda, Veg Mono And Diglycerides, Citric Acid, Nutmeg, Cinnamon, Natural Spices, Xanthan Gum, Sea Salt, Red 40, Blue 1, Yellow 5, Contains: Dairy, Soy, Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Marilyn's Gluten Free Gourmet Fruit Cake Aged in Brandy and Sherry 2 LBS (908g) is available at 1 retailer

About this product

Snack · Loaf