Is MARILYN'S, PINEAPPLE COCONUT COFFEE CAKE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GF FLOUR BLEND (RICE FLOUR, TAPIOCA STARCH, POTATO STARCH), CULTURED PASTEURIZED NON-FAT MILK, EGGS, NATURAL CANE SUGAR, PINEAPPLE, COCONUT, CORNSTARCH, CINNAMON, PALM AND SOYBEAN OIL, VANILLA EXTRACT, BAKING POWDER, BAKING SODA, SEA SALT, XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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