Is MARINADE, SESAME GINGER Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili pepper
red chilies
modified food starch

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED FOOD STARCH, SOYBEANS, SPICES, SESAME SEED, CARAMEL COLOR, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID AND FD&C RED #40), HIGH FRUCTOSE CORN SYRUP, RICE VINEGAR, VEGETABLE OIL (SOYBEAN AND SESAME), GINGER, GARLIC, SESAME SEEDS, RED CHILIES, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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