Is MARINARA BAKED FRESH PASTA SNACK GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • tomato powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED DURUM SEMOLINA (WHEAT FLOUR, MALTED BARLEY, IRON, THIAMINE, NIACIN, RIBOFLAVIN, FOLIC ACID), OLIVE OIL, POTATO STARCH, SEASONING (TOMATO POWDER, SUGAR, SALT, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEHYDRATED PARSLEY, SPICES, CITRIC ACID, NATURAL FLAVOR, OLIVE OIL, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), CANOLA OIL, YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID), PARSLEY FLAKES, SUNFLOWER LECITHIN, SALT, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), FARRO FLOUR, BAKING SODA.

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About this product

Snack · Piece, Dried

Flavor
SavorySaltyUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go