Is Marinara Sauce Nightshade Free?
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Why it's not nightshade free
- red pepper flakes
- tomato concentrate
- tomato paste
- tomato puree
- tomato juice
- diced tomatoes
- ground tomatoes in puree
red pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ground Tomatoes In Puree (Diced Tomatoes, Tomato Juice, Tomato Puree (Tomato Paste, Water), Salt, Citric Acid, Calcium Chloride, Ascorbic Acid), Sofrita (Red Onions, Olive Oil, Garlic, Red Pepper Flakes), Tomato Paste (Tomato Concentrate), Kosher Salt, Basil
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
Marinara Sauce is available at 1 retailer
About this product
Pasta Sauce · Liquid