Is MARINATED MUSHROOMS IN VINEGAR GERD Friendly?
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Why it's not GERD friendly
- citric acid - acidity regulator
- spirit vinegar
citric acid - acidity regulator
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MARINATED MUSHROOMS (CHAMPIGNONS): MUSHROOMS (50%), CARROTS (6%), SPIRIT VINEGAR, SALT, SUGAR, CITRIC ACID - ACIDITY REGULATOR, MUSTARD SEEDS, SODIUM PYROSULPHITE - ANTIOXIDANT, SPICES, - SWEETENERS.
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About this product
Vegetable · Piece