No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marine Harvest Norwegian Red Wine Flavored Cold Smoked Salmon - 4oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Atlantic Salmon (Salmo Salar) (Color Added Through Feed), Salt, Seasoning: Spices (Pepper); Sugar, Dried Paprika, Dried Blackcurrant Juice Concentrate, Plant Fibre, Salt, Dried Blackcurrant, Aromas (Red Wine, Blackcurrant, Peppers), Dried Beetroot Juice Concentrate, Sugar, Sodium Lactate, Nisin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Marine Harvest Norwegian Red Wine Flavored Cold Smoked Salmon - 4oz is available at 1 retailer

Target

About this product

Seafood · Slice

Flavor
SmokySavorySalty
Texture
SilkySoft
Commonly used for
Sandwich FillingSalad ToppingGarnishSnacking
Low FODMAP? Marine Harvest Norwegian Red Wine Flavored Cold Smoked Salmon - 4oz | Spoonful