Is Trader Joe's Oak Smoked Salmon Pieces Cold Smoked Low FODMAP?

Description
Smoky, flaked portions provide pronounced flavor and tender texture, delicate mouthfeel; customers note consistent smoke depth and convenient portioning. Common uses include bagels with spreads, salads, pasta, appetizers, and charcuterie. Reviews often praise ease and flavor while occasionally mentioning small package size or variable saltiness across batches, minor packaging concerns.

Description
Smoky, flaked portions provide pronounced flavor and tender texture, delicate mouthfeel; customers note consistent smoke depth and convenient portioning. Common uses include bagels with spreads, salads, pasta, appetizers, and charcuterie. Reviews often praise ease and flavor while occasionally mentioning small package size or variable saltiness across batches, minor packaging concerns.
Ingredients
Atlantic Salmon (color Added), Sea Salt, Oak Wood Smoke. Contains Salmon.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


