Is Marinela Tartinas Cookies with Strawberry Filling Vegan?

Ingredients

STRAWBERRY FILLING [SUGAR, GLUCOSE, FRUIT (STRAWBERRY, APPLE), GLYCEROL, MODIFIED CORNSTARCH, VEGETABLE FAT, CITRIC ACID, PECTIN, NATURAL COLORS (CARMINE, CAROTENE), CARBOXYMETHYLCELLULOSE, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), SALT], WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [CANOLA AND PALM OIL AND/OR FRACTIONATED PALM OIL], WATER, CORNSTARCH, EGGS, SALT, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, WHEY (MILK), SODIUM PROPIONATE (PRESERVATIVE), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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