Is Nature Valley Biscuits Cinnamon with Almond Butter Filling - 5-1.35 Oz Vegan?

Description
Nature Valley Biscuits Cinnamon with Almond Butter Filling is a good snack for people who are looking for a crunchy and flavorful snack. The whole grain oats provide a good source of fiber and the almond butter filling is a good source of protein. Nature Valley Biscuits do not contain high fructose corn syrup or artificial flavors, making them a healthier option for a yummy snack to add to your lunch box or pantry.

Description
Nature Valley Biscuits Cinnamon with Almond Butter Filling is a good snack for people who are looking for a crunchy and flavorful snack. The whole grain oats provide a good source of fiber and the almond butter filling is a good source of protein. Nature Valley Biscuits do not contain high fructose corn syrup or artificial flavors, making them a healthier option for a yummy snack to add to your lunch box or pantry.
Ingredients
Whole grain oats, sugar, almond butter (almonds), canola oil, corn syrup, palm oil, whole grain barley flakes, cinnamon, corn starch, salt, baking soda, natural flavor.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Stay Away If You Have A Sensitive Stomach
Had one biscuit for breakfast, and shortly after had the runs. If you have a sensitive stomach, it seems the amount of almond paste easily irritates the stomach
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