Is Marion's Kitchen Thai Green Curry Cooking Kit Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals.

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Why it's not vegan

shrimp
anchovy fish
shrimp paste
fish sauce

shrimp

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

COCONUT MILK: COCONUT MILK, WATER, GUAR GUM. BAMBOO SHOOTS: BAMBOO SHOOTS, WATER. GREEN CURRY PASTE: GREEN CHILI PEPPERS, GALANGAL, COCONUT PALM SUGAR, DRIED GARLIC, DRIED SHALLOT, LEMONGRASS, BASIL, SALT, FISH SAUCE (ANCHOVY FISH, SALT, SUGAR), SHRIMP PASTE (SHRIMP, SALT), SUGAR, KAFFIR LIME LEAVES, CORIANDER SEEDS, CUMIN SEEDS, KAFFIR LIME PEEL. DRIED HERBS & CHILIES: BASIL, DRIED WHOLE RED CHILI PEPPER, KAFFIR LIME LEAVES.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.