Is Marion's Original Vietnamese Style Tangy Dressing Salad GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- black pepper powder
- vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Coconut Palm Sugar, Water, Vinegar, Light Soy Sauce (water, Soybean, Salt, Rice Flour, Sugar), Fish Sauce (anchovy, Salt, Sugar), Ginger, Garlic (4%), Red Chilli (1.3%), Sweet Soy Sauce (molasses, Soybean, Water, Salt, Sugar), Vegetable Gum (412), Black Pepper Powder. Contains Soy, Fish. May Contain Crustaceaneanuts, Sesame, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle