Is Mariquitas Classic Plantain Chips, Hot & Spicy GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Plantains, Vegetable Oil (Cotton Seed Oil And/Or Corn Oil And/Or Sunflower Oil), Salt, Spices, Maltodextrin, Autolyzed Yeast Extract, Onion And Garlic Powder, Dextrose, Hydrolyzed Corn Protein, Monosodium Glutamate, Oleoresin, Paprika, Yellow 5 And 6 Lake, Caramel, Color And Spice Extractives.

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