Is Mariquitas Classic Plantain Chips, Hot & Spicy Vegan?
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Why it's a maybe for vegan
- dextrose
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Plantains, Vegetable Oil (Cotton Seed Oil And/Or Corn Oil And/Or Sunflower Oil), Salt, Spices, Maltodextrin, Autolyzed Yeast Extract, Onion And Garlic Powder, Dextrose, Hydrolyzed Corn Protein, Monosodium Glutamate, Oleoresin, Paprika, Yellow 5 And 6 Lake, Caramel, Color And Spice Extractives.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Chips · Slice