Is Mark and Spencer Coconut Snowballs Alpha-Gal Friendly?

Ingredients

Sugar Wheatflour Contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water Desiccated Coconut Palm Oil Raspberry Jam (Raspberries Sugar Glucose-fructose Syrup - Gelling Agent: Pectin (From Fruit) Acidity Regulator: Citric Acid, E331 - Colour: Anthocyanins (From Grapes)), Pasteurised Egg Glucose Syrup Humectant: Glycerol - Rapeseed Oil - Raising Agent: E450, Sodium Bicarbonate, Calcium Phosphates Dried Whey (Milk), Cornflour - Salt - Dried Egg White : E202 Soya Flour Emulsifier: E477, E471, E481, E475 Flavouring Dextrose Wheat Gluten Colour: Carotenes Acidity Regulator: Citric Acid, Suitable Nut Sufferers For Not, Allergy

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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