Is Market 32 Choc Hazelnut Cake, Choc Hazelnut Gluten Free?


Ingredients
CHOCOLATE HAZELNUT CAKE (35% CREAM [CREAM, MILK, DEXTROSE, CARRAGEENAN], WATER, HAZELNUT PASTE [HAZELNUT, SUGAR, SORBITOL, SOY LECITHIN, MILK], SUGAR, MILK CHOCOLATE [SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT, GLAZE [CORN SYRUP, WATER, SUGAR, AGAR, PECTIN, CITRIC ACID, POTASSIUM SORBATE, SODIUM PHOSPHATE, DIMETHYL SILICONE), LIQUID WHOLE EGG, ALL PURPOSE UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE, RIBOFLAVIN, AMYLASE, FOLIC ACID], CAKE BLEND [MODIFIED MILK FLOUR, BAKING POWDER, RICE FLOUR, SUGAR, INGREDIENTS, ENRICHED UNBLEACHED WHEAT DEXTROSE, MODIFIED CORN STARCH, EGG WHITE POWDER, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, CORN STARCH, XANTHAN GUM, NATURAL FLAVOR], CANOLA OIL, YOLK MIX [FROZEN EGG YOLK, SUGAR], COCOA POWDER PROCESSED WITH ALKALI, CRUMBLED BISCUIT [WHEAT FLOUR, SUGAR, MILK FAT, LACTOSE (MILK), MILK PROTEIN CONCENTRATE, SALT, MALT EXTRACT (BARLEY), SODIUM BICARBONATE], GELATIN, HAZELNUTS).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


