Is Market Basket Cage-Free Egg Starts, Egg Substitute Vegan?


Ingredients
Egg Whites (99%), Less Than 1% Of The Following: Natural Flavor, Color ( Includes Beta Carotene), Spices, Salt, Onion Powder, Xanthan Gum, Guar Gum, Maltodextrin. Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha-tocopherol Acetate), Zinc Sulphate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3. Contains Eggs.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


