Is Market Basket Cinnamon Pie Dough Twists, Cinnamon Pie Vegan?
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Ingredients
FLOUR (WHEAT FLOUR), MALTED BARLEY FLOUR), SHORTENING (CANOLA OIL, PALM OIL), MARGARINE [PALM OIL, PALM FRACTIONS, CANOLA OIL, SALT, PERMITTED EMULSIFIERS (DISTILLED MONO-GLYCERIDES, SOYA LECITHIN, POLYGLYCEROLPOLYRICINOLEATE), BUTTER FLAVOR, CITRIC ACID, ANTIOXIDENT (MIXED TOCOPHERAL (SOY) VITAMIN A AND COLORING (BETA CAROTENE)], SUGAR, CINNAMON, BAKING POWDER (SODIUM ACIDPYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH MONOCALCIUM PHOS-PHATE), MODIFIED FOOD STARCH, COCOA POWDER (ALKALI), WHEAT GLUTEN, SOY BEAN OIL, ASCORBIC ACID (VITAMIN C), ENZYMES, ARTIFICIAL COLOR (FD&C YELLOW #5 AND YELLOW #6, CARAMEL COLOR), DEXTROSE, MALTODEXTRIN, ACACIA GUM, POTASSIUM SORBATE, CALCIUM PROPIONATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.