Is MARKET BASKET, MILK CHOCOLATE SEA SALT PEANUTS Gluten Free?
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Ingredients
SUGAR, PEANUTS, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, LACTOSE, SEA SALT, CORN SYRUP, WATER, SOY LECITHIN (EMULSIFIER), SALT, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE. NATURAL FLAVOR: COCONUT OIL, CITRIC ACID, SORBIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.