Is Market District Beef and Vegetable Soup, Beef and Vegetable Dairy Free?

Ingredients

WATER, MIXED VEGETABLES (CARROTS, CORN, GREEN BEANS, GREEN PEAS, LIMA BEANS), SHREDDED BEEF (BEEF (COATED WITH SALT, SUGAR, ONIONS, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, MODIFIED CORN STARCH, CARAMEL COLOR, DEXTROSE, GARLIC POWDER, WHITE PEPPER, PAPRIKA), POTATO, CABBAGE, CELERY, ONION, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CORN STARCH, HYDROLYZED CORN PROTEIN, CARROT PUREE, NATURAL FLAVORS, 2% OR LESS OF DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, CORN OIL, SPICES AND COLORING, POTATO STARCH, DEXTROSE, SALT, LACTIC ACID), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BROWNING SAUCE CARAMEL COLOR (SULFITES), WATER, VEGETABLE BASE (WATER, CARROTS, CELERY, CABBAGE, ONION, PARSLEY, TURNIPS, PARSNIPS), LESS THAN 2% OF: SPICES, SALT, SODIUM BENZOATE (PRESERVATIVE)), PAPRIKA, SALT, PARSLEY, BLACK PEPPER, GARLIC, ONION POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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