Is Market District Butter Chicken Cooking Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour chicken flavor
paprika
tomato

potato flour chicken flavor

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato, Cream (Cream, Milk, Carrageenan, Mono-and Diglycerides, Carboxymethyl Cellulose, Polysorbate 80), Onions, Butter, Modified Cornstarch, Chicken Paste (Chicken Meat, Water, Salt, Potato Flour Chicken Flavor, Carrot Powder, Spices, Turmeric), Sugar, Seasoning (Spices, Dehydrated Garlic, Salt, Dehydrated Onion, Beet Powder, Papain), Ginger, Garlic, Salt, Spices, Canola Oil, Lemon Juice Concentrate, Citric Acid, Cilantro, Natural Colors (Cochineal, Paprika, Caramel), Potassium Sorbate, Spice Extracts, Disodium Edta (To Protect Flavor)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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