This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Market District Charcuterie Pre Sliced Imported Italian Mild Salame Milano Paired With Provolone Cheese and Breadsticks, Charcuterie Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SALAME MILANO (PORK, SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, FLAVOR, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BREADSTICKS (WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, IODIZED SALT, YEAST, MALTED WHEAT FLOUR, BARLEY MALT EXTRACT, NATURAL FLAVOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice, Stick

Flavor
SavorySaltyMeaty
Texture
ChewyCreamyCrunchy
Commonly used for
SnackingLunchSandwich