Is Market District Dip, Buffalo Chicken Style, Creamy Gluten Free?

Ingredients

Sour Cream (Cultured Cream), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Carob Bean, And/or Guar Gum)), Chicken (Chicken Breast With Rib Meat, Chicken Broth, Sea Salt), Hot Sauce (Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Blue Cheese (Milk, Cultures, Salt, Enzymes), Xanthan Gum, Cayenne Pepper, Sea Salt, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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