This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tostitos Creamy Spinach Dip 15 Ounce Glass Jar Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Rich, savory dip with a smooth, thick, creamy texture that adheres well to chips and vegetables. Commonly used for parties, game day snacks, and as a sandwich spread. Customer reviews often mention consistent creaminess, convenient glass jar packaging, and reliable flavor, with occasional notes about perceived saltiness and portion size.

Ingredients

Water, Spinach, Sunflower Oil And/or Canola Oil, Red Bell Peppers, Water Chestnuts, Whey Protein Concentrate, Less Than 2% Of The Following: Onions, Modified Tapioca Starch, Salt, Sugar, Natural Flavor (Including Soy), Lactic Acid, Vinegar, Garlic Powder, Datem, Yeast Extract, Sodium Polyphosphate, Monosodium Glutamate, Potassiuim Sorbate, Xanthan Gum, Citric Acid, Contains Milk And Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.