Is Market District Harissa Sundried Tomato Salsa GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- chipotle chili powder
- garlic
- sundried tomatoes
- ancho chili powder
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Red Bell Peppers, Water, Red Jalapenos (Red Jalapenos, Salt, Acetic Acid), Cane Sugar, Onions, Apple Cider Vinegar, Spices, Ancho Chili Powder, Extract Virgin Olive Oil, Sundried Tomatoes, Sea Salt, Garlic, Paprika, Chipotle Chili Powder, Lemon Juice Concentrate, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Market District Harissa Sundried Tomato Salsa is available at 1 retailer
About this product
Salsa · Spreadable