Is Market District Md Caprese Salad Gluten Free?

Ingredients

Salad (Romaine Lettuce, Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Grape Tomatoes, Dressing (Cindys Kitchen Balsamic Vinaigrette Cup (See Dressing Cup Label) Or Balsamic Vinaigrette Souffle Cup (Water, Balsamic Vinegar, Sugar, Wine Vinegar, Vegetable Oil (Soybean And/or Canola), Olive Oil, Contains Less Than 2% Of Salt, Dried Garlic, Xanthan Gum, Spice, Arabic Gum)), Spring Mix (Green Leaves (Frisee, Wild Arugula, Mache), Red Leaves (Radicchio), May Contain The Following Green Leaves (Romaine Hearts, Tango, Mizuna, Green Oak, Green Chard), Red Leaves (Lolla Rosa, Red Chard, Red Romaine Hearts, Red Leaf, Red Oak)), Red Onion)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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