Is Market District Muffins, Pumpkin, 4 Count Gluten Free?

Ingredients

Muffin (Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Eggs, Water, Pumpkin, Modified Corn Starch, Less Than 2%: Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed &/Or Canola Oils With Propylene Glycol, Mono- & Diesters Of Fatty Acids, Mono- & Diglycerides, Soy Lecithin, Bht ), Spice, Emulsifier (Propylene Glycol Ester Of Fatty Acids, Mono-diglycerides & Sodium Stearoyl Lactylate), Salt, Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Artificial Flavor, Sodium Caseinate, Annatto And Turmeric (Coloring), Guar Gum, Xanthan Gum), Granulated Sugar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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