Is Market District Muffins, Pumpkin, 4 Count Vegan?

Ingredients

Muffin (Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Eggs, Water, Pumpkin, Modified Corn Starch, Less Than 2%: Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed &/Or Canola Oils With Propylene Glycol, Mono- & Diesters Of Fatty Acids, Mono- & Diglycerides, Soy Lecithin, Bht ), Spice, Emulsifier (Propylene Glycol Ester Of Fatty Acids, Mono-diglycerides & Sodium Stearoyl Lactylate), Salt, Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Artificial Flavor, Sodium Caseinate, Annatto And Turmeric (Coloring), Guar Gum, Xanthan Gum), Granulated Sugar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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