Is Market District Peanuts, Virginia, Smokehouse BBQ, Super Extra Large Low FODMAP?
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Ingredients
Large Virginia Peanuts, Peanut Oil, Barbecue Seasoning (Cane Sugar, Tomato Powder, Sea Salt, Brown Sugar, Onion Powder, Garlic Powder, Malic Acid, Natural Flavors (Including Natural Smoke Flavor), Spices, Extractives Of Paprika, Less Than 2% Calcium Silicate And Canola Oil As Processing Aids)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.