Is Old El Paso Extra Large Super Stuffer Taco Shells, Meal Prep, 10 Ct, 6.6 oz Low FODMAP?
Description
Extra-large taco shells offer a mild toasted flavor and a firm, crisp texture that withstands heavy fillings. Often used for meal prep, family dinners, and fully loaded tacos, reviewers note praised size and sturdiness but report occasional breakage and inconsistent crispness after warming. Some prefer baking before serving for crispness.
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Description
Extra-large taco shells offer a mild toasted flavor and a firm, crisp texture that withstands heavy fillings. Often used for meal prep, family dinners, and fully loaded tacos, reviewers note praised size and sturdiness but report occasional breakage and inconsistent crispness after warming. Some prefer baking before serving for crispness.
Ingredients
Limed Corn Flour, Palm Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.